Psy-Face Massage
Unlocking Relaxation and Emotional Release Through Face Massage and Coaching
As a life coach and future psychologist, I’ve discovered the profound power of combining emotional work with physical relaxation. One of the most popular services I offer is face massage—an incredibly effective way to release psycho-emotional tension that often manifests in the muscles of the face.
Our faces hold a lot of unspoken emotion. When we feel stress, anxiety, or unresolved emotions, it’s not uncommon for these feelings to show up in our facial muscles. That’s where face massage comes in—it helps to relax these muscles, reducing tension, improving circulation, and promoting overall well-being. But here’s where it gets even more powerful: I combine this physical relaxation with coaching.
Many people hesitate to visit a psychologist, and some may feel uncomfortable with the idea of diving into emotional work in a formal setting. Face massage offers an informal approach where, while your muscles are being soothed, your mind can open up. In a comfortable and safe space, we can work through various emotional zones and life challenges, all while you’re feeling more relaxed and at ease.
This combination of facial massage and coaching is incredibly productive because it allows you to address emotional and mental blockages without the traditional “therapy” setup. It’s an accessible and effective way to bring about deep personal transformation.
So, whether you're looking to reduce physical stress or explore emotional insights, this integrated approach helps you release tension and gain clarity in a truly holistic way. Ready to experience the healing power of face massage combined with coaching? Let’s unlock your potential together.
Taking It Deeper - The IMPRINT Method
To support even deeper transformation, I also integrate a powerful therapeutic process called the IMPRINT Method — an approach designed to help you release emotional blocks by working not just with the mind, but with the body, imagination, and subconscious.
The IMPRINT Method (short for Imaginal Processing & Rewiring through Neural Transformation) is grounded in the understanding that our bodies carry emotional memory. Sometimes we feel stuck, overwhelmed, or weighed down by old patterns that don’t seem to shift—even when we try to think our way out of them. That’s where this method comes in.
By using gentle techniques like body awareness, guided imagery, inner dialogue, and even specific eye movements or tapping, we can access the deeper layers of the psyche where emotional patterns live. This process helps us connect with the parts of ourselves that have been holding pain, fear, or outdated beliefs—and gently update them with new, more empowering ones.
What does a session involve?
Tuning into where an emotion lives in the body
Visualizing it as a shape, color, or symbol
Exploring the story or memory behind it through guided imagery
Connecting with the part of you holding the emotion (like the Inner Child or Protector)
Gently releasing that outdated part with compassion
Choosing and embodying a new emotional state
Using tools like tapping or eye movements to help the brain fully integrate the shift
Creating a clear inner image of the new state to reinforce it daily
Who benefits from this?
This method is especially helpful for people who feel emotions strongly but find them hard to explain, those who connect with imagery and intuition, or anyone struggling with recurring patterns like anxiety, shame, or emotional “freezing.”
Why it works
The IMPRINT Method is backed by neuroscience—drawing on principles like bilateral brain stimulation (as used in EMDR) and somatic anchoring to help create lasting change. By working directly with the subconscious in a symbolic, embodied way, we can shift deep-rooted emotional patterns—often in just one session.
